Nutrition • Jan 12, 2018

Should You Be Hiding Foods in Your Kid’s Meal?


It seems so ingenious. Your child won’t eat a green vegetable, but she’ll eat pasta … why not hide that green bean inside a piece of penne pasta dipped in dressing? Well, I hate to break it to you, but there’s a reason you shouldn’t do that. It could make your picky eater even pickier. Try these alternatives to raise a child who won’t turn her nose up at new foods…at least not forever.