General Health & Wellness • Jan 13, 2022

The Winter Blues: Helping Teens Manage Seasonal Affective Disorder

Does your teen seem particularly moody or down this winter? It might be more than just a bad day; they may be struggling with Seasonal Affective Disorder. Dr. Sarah Garwood, from St. Louis Children’s Hospital, discusses what SAD is and how to manage it. From getting outside more in the winter to sunlight imitating lamps, help is in sight.