General Health & Wellness • Nov 16, 2018

Eating Healthy During the Holidays

There is always an abundance of food around the holidays. Many of us, parents and kids alike, indulge in holiday treats. However, it’s important to enjoy without overindulging. Here are some healthy eating tips from our dieticians at St. Louis Children’s Hospital to help your family maintain a well-balanced diet this season.

We’ve also compiled several kid-friendly recipes that are both healthy & delicious. Enjoy!