Meet the Expert

Sarah Garwood, MD

I became a pediatrician because of the impact pediatrics has on a person’s entire life. If we can help parents guide children toward best practices and teens toward healthy choices early, then their chances of success are so much greater. My husband, Jason, and I share three daughters. Becomin... View More

General Health & Wellness • Aug 23, 2018

How Much Sleep Should Your Teen Be Getting?

How much sleep do teenagers need? If your teen is frequently tired, they’re probably not getting enough. This is a common problem among adolescents. Fortunately, you can help your teen get the sleep they need to remain awake and alert throughout the day. Here is advice from MomDoc, Dr. Sarah Garwood.

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